Upstate, SC Weight Loss Doctors

Fasting has become incredibly popular over the past few years. People from all walks of life are trying out the practice of restricting or eliminating calories. You may have considered […]

The hoarding of toilet paper when the coronavirus struck the United States became a sad joke. But people were also in grocery stores stocking up on nonperishable foods as well. […]

Did you know that there are three grams of sugar in one of those small packages of sweetener that you put in your coffee? And did you know that there […]

Everyone goes shopping for groceries, most of us at least once a week. We cruise through the aisles past an abundance of appealing food items, loading our carts with everything […]

Fads come and go: the pet rock, the hula hoop and diets. And, after the holiday season, it might be tempting to consider burning off some of those festive calories […]

It’s widely accepted that we tend to gain a bit of weight during the colder months of the year; earlier sunsets and cold winter evenings call for stick-to-your-bones dishes, and, […]

It’s torture. You’re dining out and you’re determined to be healthy, but – oh! – look at that bread basket, and – c’mon! – surely you’re not going to have […]

Years ago, when Beth Ann Reichbach became fed up with feeling unhealthy, she turned to a plant-based diet to get her health back on track. She gave up all animal […]

Food is consistently a theme that brings people together – nightly with family around the dinner table, meeting friends at a restaurant, holiday meals and more. The importance of food […]

If you know anyone who has moved to one of those age 55 and older communities – especially in Florida – you may well have heard them rhapsodizing about how […]