Upstate, SC Weight Loss Doctors

The hoarding of toilet paper when the coronavirus struck the United States became a sad joke. But people were also in grocery stores stocking up on nonperishable foods as well. […]

Did you know that there are three grams of sugar in one of those small packages of sweetener that you put in your coffee? And did you know that there […]

Everyone goes shopping for groceries, most of us at least once a week. We cruise through the aisles past an abundance of appealing food items, loading our carts with everything […]

Fads come and go: the pet rock, the hula hoop and diets. And, after the holiday season, it might be tempting to consider burning off some of those festive calories […]

It’s widely accepted that we tend to gain a bit of weight during the colder months of the year; earlier sunsets and cold winter evenings call for stick-to-your-bones dishes, and, […]

It’s torture. You’re dining out and you’re determined to be healthy, but – oh! – look at that bread basket, and – c’mon! – surely you’re not going to have […]

Years ago, when Beth Ann Reichbach became fed up with feeling unhealthy, she turned to a plant-based diet to get her health back on track. She gave up all animal […]

Food is consistently a theme that brings people together – nightly with family around the dinner table, meeting friends at a restaurant, holiday meals and more. The importance of food […]

If you know anyone who has moved to one of those age 55 and older communities – especially in Florida – you may well have heard them rhapsodizing about how […]

Butter certainly has made its mark on the American ethos. You can tune into almost any television program on “The Food Network” or “The Food Channel” and see chefs using […]