Upstate, SC Weight Loss Doctors

By this time of year, chances are your New Year resolution to follow that newest diet fad is now a distant memory – a blip in the radar on your […]

With more than 40% of adults in the United States classified as being obese and many more carrying excess weight and dealing with related health conditions, it’s no secret that […]

Fasting has become incredibly popular over the past few years. People from all walks of life are trying out the practice of restricting or eliminating calories. You may have considered […]

The hoarding of toilet paper when the coronavirus struck the United States became a sad joke. But people were also in grocery stores stocking up on nonperishable foods as well. […]

Did you know that there are three grams of sugar in one of those small packages of sweetener that you put in your coffee? And did you know that there […]

Everyone goes shopping for groceries, most of us at least once a week. We cruise through the aisles past an abundance of appealing food items, loading our carts with everything […]

Fads come and go: the pet rock, the hula hoop and diets. And, after the holiday season, it might be tempting to consider burning off some of those festive calories […]

It’s widely accepted that we tend to gain a bit of weight during the colder months of the year; earlier sunsets and cold winter evenings call for stick-to-your-bones dishes, and, […]

It’s torture. You’re dining out and you’re determined to be healthy, but – oh! – look at that bread basket, and – c’mon! – surely you’re not going to have […]

Years ago, when Beth Ann Reichbach became fed up with feeling unhealthy, she turned to a plant-based diet to get her health back on track. She gave up all animal […]