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Psychology, Therapy, Counseling & Mental Health

Procrastination Is Not Laziness

Graphic of the many responsibilities during the day

“Procrastination is like a credit card: It’s a lot of fun until you get the bill,” English actor Christopher Parker once said. Most procrastinators, and the family and friends who […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

Seasonal Depression: More than just wintertime…this time

Photo of a woman who is looking out the window

Even when he was a teenager growing up in Greenville, in the 1970s, Henry L. Clark recalls feeling down, listless and borderline sad at certain times every year. “We called […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

F.E.T.C.H. Program Nudges Healing Forward

Photo of a dog who is in a health facility

“How do you feel about dogs?” Katelyn Leitner, child life specialist, asks a nervous patient at Prisma Health-Upstate. When the little girl says she loves dogs, Leitner nudges the conversation […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

The Benefits Of Volunteering: Giving Betters Your Health

Photo of a woman in a volunteer t-shirt who is giving back

People often decide to volunteer to make a difference and improve lives other than their own – and an ever-growing body of research suggests that volunteering offers health benefits that […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

Ketamine Treatments for Depression

A patient receives ketamine for depression

“I don’t use the word miraculous lightly in medicine, but I’ve never seen anything like it,” said Richard L. Bowen, M.D., of Charleston Ketamine Center. He has now been administering […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

Control Panic Attacks

How to control a panic attack

I was 22 the first time I experienced a panic attack. It was September of 2001, several weeks after the attack on the Twin Towers. I lived across the river […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

Spotlight on Down Syndrome Awareness

Five smiling faces - living with Down Syndrome.

In the middle of the 20th century, the prognosis for people born with Down syndrome was bleak. Sixty years ago, they would only live, on average, for around 10 years. […]

Filed Under: Psychology, Therapy, Counseling & Mental Health, General Health

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