You have likely heard all the talk about gut health. Maybe you thought: “I don’t have any problems with my stomach, so that doesn’t apply to me.” But did you […]
The Facts on Food
Using Plants to Heal
By early 2020, longtime Botanist April Punsalan had already spent more than 20 years studying the use of plants in healing but wanted to impart her knowledge and experience to […]
Health Benefits of Tea
Tea has been viewed as a medical wonder since its cultivation in ancient China – and for lots of reasons. Whether you’re looking to fight off cancer, lower your blood […]
A Simple Journey to Clean Eating
The concept of “clean eating” has become a common buzzword in our society. For Angela Fussenegger, it is a way of life. Fussenegger has been following a clean dietary program […]