Stereotypical New Year’s resolutions often involve exercise and diet goals, and, after the pandemic of the past year, wellness is especially top of mind. Turning those dreams into reality requires […]
Fitness and Wellness
Exercise Works for Parkinson’s
Parkinson’s disease is a debilitating malady, cursing its victims with a variety of issues ranging from involuntary movement to difficulty walking to troubling changes in speaking and handwriting. And though […]