Upstate, SC Holistic/Alternative Medicine

If you’ve spent a significant amount of time on TikTok and you are a reader of publications such as HealthLinks, it’s likely that you’ve come face-to-screen with the online health […]

In modern society, we live almost completely disconnected from the Earth, spending up to 90% of our time indoors. Isolation from nature’s vital life source has negatively impacted our health, […]

What does the term “going natural” describe in a post-pandemic world? For some, it seems to refer to escaping today’s materialism and conventionality for a simplified, back-to-the-Earth experience. Homesteading, building […]

Healthy eating is something most of us have heard ever since our days of learning the basic nutritional food groups. Now, more than ever before, because of increased medical knowledge […]

Capsules, extracts, powders – oh, my. Mushroom is the trendy fun-guy for addressing health ailments, preventing disease and improving body functions. As most trends go, the mushroom was well-known and […]

By early 2020, longtime Botanist April Punsalan had already spent more than 20 years studying the use of plants in healing but wanted to impart her knowledge and experience to […]

From power walkers to dog walkers to seniors and couples, walking is in. The activity became one of the few things people could do to get out of the house […]

As COVID-19 continues to alter the way we live, it is also taking a toll on mental wellness, provoking in many fear and anxiety. As a result, more and more […]

Could something as simple as meditating for a few minutes every day make you healthier? Mindfulness exercises increase brain activity, and studies show increased brain activity can lead to increased […]

If you’ve ever considered hypnosis to deal with an issue in your life, you’re not alone. Most hypnotherapists agree that their discipline is frequently a last resort a client will […]