If you’ve spent a significant amount of time on TikTok and you are a reader of publications such as HealthLinks, it’s likely that you’ve come face-to-screen with the online health […]
Holistic Medicine
Transform Your Life and Health by Foraging Wild Food
In modern society, we live almost completely disconnected from the Earth, spending up to 90% of our time indoors. Isolation from nature’s vital life source has negatively impacted our health, […]
The New Trend of Going Gray
What does the term “going natural” describe in a post-pandemic world? For some, it seems to refer to escaping today’s materialism and conventionality for a simplified, back-to-the-Earth experience. Homesteading, building […]
Eat for Your Health
Healthy eating is something most of us have heard ever since our days of learning the basic nutritional food groups. Now, more than ever before, because of increased medical knowledge […]
The Mushroom Craze
Capsules, extracts, powders – oh, my. Mushroom is the trendy fun-guy for addressing health ailments, preventing disease and improving body functions. As most trends go, the mushroom was well-known and […]
Using Plants to Heal
By early 2020, longtime Botanist April Punsalan had already spent more than 20 years studying the use of plants in healing but wanted to impart her knowledge and experience to […]
The Importance of Vitamin D
From power walkers to dog walkers to seniors and couples, walking is in. The activity became one of the few things people could do to get out of the house […]
Supplements Boost Immunity
As COVID-19 continues to alter the way we live, it is also taking a toll on mental wellness, provoking in many fear and anxiety. As a result, more and more […]
Stay Healthy with an Active Mind
Could something as simple as meditating for a few minutes every day make you healthier? Mindfulness exercises increase brain activity, and studies show increased brain activity can lead to increased […]
How Hypnosis Can Help
If you’ve ever considered hypnosis to deal with an issue in your life, you’re not alone. Most hypnotherapists agree that their discipline is frequently a last resort a client will […]
How CBD Helped a Child with Rare Disease
In the age of technology, where information is always just a click away, we’re more equipped than ever to advocate for ourselves as consumers and patients. But when you or […]
Holiday Flavors
‘Tis the season for delightful holiday foods; to the palate, the holidays are synonymous with herbs and spices that bring the Yuletide season to life. And there’s good news for […]