Whether they are enjoying a relaxing cruise, a trip to an exotic country or a simple journey through the woods to Grandma’s house, most travelers readily agree that escaping daily […]
General Health
Medical Waste Nears Crisis
Since COVID arrived early in 2020, there have been many increasing global health threats –pneumonia, streptococcus group A, lung infections, fungal pathogens and the mounting likelihood of additional pandemic viruses. […]
Truths About Men’s Depression
The statistics about men and suicides are alarming: Though men comprise 49% of the population, they account for 80% of all suicides. Women are twice as likely to be diagnosed […]
TikTok Wellness Trends
If you’ve spent a significant amount of time on TikTok and you are a reader of publications such as HealthLinks, it’s likely that you’ve come face-to-screen with the online health […]
Caregivers: Give Yourself Oxygen First
We all know the airline adage, “In case of a drop in cabin pressure, put the oxygen mask on yourself before helping others.” Caregivers, both professionals and those who offer […]
The Health Toll of Fight or Flight
Several years ago, while on a routine neighborhood walk near his home in Greenville, Tommy Lewis Neal came upon a large mastiff at the edge of an unfenced front yard. […]
“Cycle Sync” And Feel Better
Many internet trends are quite fleeting, even for their strongest supporters, but one trend that helps women align lifestyle choices with the various phases of their menstrual cycle could be […]
Get Up And Out: Patients Prescribed Exercise
Patients often expect to receive a prescription for medicine when they visit their doctor, but some doctors are now taking an innovative approach and prescribing exercise. An exercise prescription goes […]
Addicted To Ultra-Processed Foods
During the recent pandemic, many families revisited the idea of home-cooked meals together around the family dinner table. More family members were home, and life seemed to slow down somewhat. […]
Peaches, Berries And Evolving To Thrive
Peaches are one of the most nutritious stone fruits you can eat. These fuzzy powerhouses are high in vitamins B3 and E and minerals such as copper and manganese. Throw […]
Berries Offer a ‘1-2 Punch’
Plump blueberries swathed in cream, a ripe blackberry just picked from the vine or fresh strawberries dressed with a light dusting of sugar sound like incredibly decadent, slightly naughty desserts. […]
Transform Your Life and Health by Foraging Wild Food
In modern society, we live almost completely disconnected from the Earth, spending up to 90% of our time indoors. Isolation from nature’s vital life source has negatively impacted our health, […]